Massage therapy promotes relaxation and can help ease aches and pains. It helps trigger the release of the body’s natural painkillers and gives a general sense of contentment and well-being.
Potential benefits of massage include:
- Enhanced feeling of relaxation and contentment
- Relief from pain e.g. headaches and back pain and from stress and tension
- The release of endorphins, the body’s feel good hormones
- Improved blood and lymph circulation
- Increased energy levels and feelings of vitality
- Injury recovery
- A general sense of health and well-being
Throughout our lives, a caring touch is fundamental to our health and sense of well-being.
Full Body Massage 1 hour £38
Back, Neck & Shoulder Massage 30 minutes £20
These Swedish massages, use aromatherapy oils or cream to ease aching muscles and de-stress