MASSAGE

Massage therapy promotes relaxation and can help ease aches and pains. It helps trigger the release of the body’s natural painkillers and gives a general sense of contentment and well-being.

Potential benefits of massage include:

  • Enhanced feeling of relaxation and contentment
  • Relief from pain e.g. headaches and back pain and from stress and tension
  • The release of endorphins, the body’s feel good hormones
  • Improved blood and lymph circulation
  • Increased energy levels and feelings of vitality
  • Injury recovery
  • A general sense of health and well-being

Throughout our lives, a caring touch is fundamental to our health and sense of well-being.

Full Body Massage 1 hour £38

Back, Neck & Shoulder Massage 30 minutes £20

These Swedish massages, use aromatherapy oils or cream to ease aching muscles and de-stress